> ## Content Index > Fetch the complete content index at: https://disability-thinking-weekday.ghost.io/llms.txt > Use this file to discover other available public pages before exploring further. # 11/3/25 - October Comments - URL: https://disability-thinking-weekday.ghost.io/11-3-25-october-comments/ - Published: 2025-11-03T19:30:37.000Z - Updated: 2025-11-03T19:30:36.000Z - Author: Andrew Pulrang ![Banner illustration of red, orange, green, yellow fall foliage](https://storage.ghost.io/c/99/51/9951e709-0bb8-4ee3-8557-6b5a3d3af05b/content/images/2025/09/Autumn-Trim.png) Banner illustration of red, orange, green, yellow fall foliage ## Good afternoon! As promised earlier this month, we're beginning the new month with reader emailed comments received in October. This is instead of trying to use the somewhat awkward comments feature in the Ghost newsletter platform. On the first weekday of each month, the newsletter will be a run-down of comments sent the previous month. To send a comment any time, email me at: [apulrang@icloud.com](mailto:apulrang@icloud.com). ![Banner illustration of red, orange, green, yellow fall foliage](https://storage.ghost.io/c/99/51/9951e709-0bb8-4ee3-8557-6b5a3d3af05b/content/images/2025/09/Autumn-Trim.png) Banner illustration of red, orange, green, yellow fall foliage This month there were two responses to my question about strategies for coping with everyday, non-disability illness in [10/9/25 - Catching up](https://disability-thinking-weekday.ghost.io/10-10-25-catching-up/): [**Adrienne Lauby**](http://www.sonomavillages.org/?ref=disability-thinking-weekday.ghost.io): > First: Come out of denial (sometimes this takes days) and stop expecting to do the usual work and routines. Second: Talk to the doctor. Even if I think I already know what they will tell me. I've been surprised. Third: If I have to take prednisone, begin "mania protection routines" (that's another email). Fourth: Stack up on books and movies. Realize that the luxury of all the time in the world to enjoy these things will turn to restlessness and boredom within a couple of days. Fifth: Ask a few friends to share some telephone time to help with the boredom. Sixth: Lay low for longer than you want or think you need. I have chronic lung limitations and usually the illnesses go right to my lungs. So, even if it is called "a cold" it feels like an exacerbation of my disability. And, about the 5 things above. I never seem to take my own advice as much as I imagine I should. LOL. [**Meriah Nichols**](https://www.meriahnichols.com/?ref=disability-thinking-weekday.ghost.io): > When I get sick (which is extremely rare, maybe once or twice in the past 5 years?) I get hit hard and am out of commission whether I want to be or not. Since I"m a single parent with very little support, my kids are usually completely on their own when i'm knocked out, sick. They are all pretty independent and self-sufficient to begin with, but I've noticed that they actively care for me now if I'm down, without even being asked. So I guess... My sick strategy is just to give my kids free reign. Thank you Adrienne and Meriah for your perspectives and ideas! ![Banner illustration of red, orange, green, yellow fall foliage](https://storage.ghost.io/c/99/51/9951e709-0bb8-4ee3-8557-6b5a3d3af05b/content/images/2025/09/Autumn-Trim.png) Banner illustration of red, orange, green, yellow fall foliage ![Take Action](https://storage.ghost.io/c/99/51/9951e709-0bb8-4ee3-8557-6b5a3d3af05b/content/images/2025/05/Action-1.png) Take Action [![Don't Turn Back the Clock - Educational Rights of Children with Disabilities are Being Threatened!](https://storage.ghost.io/c/99/51/9951e709-0bb8-4ee3-8557-6b5a3d3af05b/content/images/2025/10/Action-Alert-Panel.png)](https://www.votervoice.net/mobile/NDSCCenter/Campaigns/123043/Respond?ref=disability-thinking-weekday.ghost.io) Don't Turn Back the Clock - Educational Rights of Children with Disabilities are Being Threatened! [![Tell Congress to End the Government Shutdown - with the American Association of People with Disabilities](https://storage.ghost.io/c/99/51/9951e709-0bb8-4ee3-8557-6b5a3d3af05b/content/images/2025/10/Action-Alert-Panel-2.png)](https://aapd.quorum.us/campaign/144441/?ref=disability-thinking-weekday.ghost.io) Tell Congress to End the Government Shutdown - with the American Association of People with Disabilities [![#DisabledRage with the Disability Visibility Project](https://storage.ghost.io/c/99/51/9951e709-0bb8-4ee3-8557-6b5a3d3af05b/content/images/2025/09/Action-Alert-Panel.png)](https://disabilityvisibilityproject.com/disabled-rage/?ref=disability-thinking-weekday.ghost.io) #DisabledRage with the Disability Visibility Project ![Banner illustration of red, orange, green, yellow fall foliage](https://storage.ghost.io/c/99/51/9951e709-0bb8-4ee3-8557-6b5a3d3af05b/content/images/2025/09/Autumn-Trim.png) Banner illustration of red, orange, green, yellow fall foliage ![Share, Comment & Subscribe](https://storage.ghost.io/c/99/51/9951e709-0bb8-4ee3-8557-6b5a3d3af05b/content/images/2025/09/Like--Comment--Support.png) Share, Comment & Subscribe [*Disability Thinking Weekday*](https://disability-thinking-weekday.ghost.io/) is a Monday-Friday newsletter with links and commentary on disability-related articles and other content. 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